快炒‧熱炒‧辣炒 火熱上桌(中英對照)

Description

快炒‧熱炒‧辣炒 火熱上桌(中英對照)

　　
　　本書集合「牛&羊」、「豬」、「雞」、「海鮮」、「時蔬」，
　　共五大單元，100道快炒料理；
　　不只仔細講解快炒好吃的關鍵：鍋氣的產生、翻鍋的技巧；
　　更教您如何在家自製手工辣醬，活用辛香調味料，
　　讓您也能輕鬆成為快炒專家！
　　
　　※中英對照
　　08作者的叮嚀  Angela’s Advice
11怎麼做辣菜？ How to make spicy food？
14下飯不可少，辣味的來源 The source of hot taste
18醬料DIY，方便快炒，隨時輕鬆下鍋！自製辣椒醬 Homemade chili paste
 
PART1香辣過癮──牛、羊肉類
24蘿蔔乾炒牛筋  Stir-fried Beef Tendon with Dried Turnip
26炒麻辣牛腱  Stir-fried Beef Shank
28蔥爆牛腱  Stir-fried Beef Shank with Green Onion
30夫妻肺片  Mixed Beef with Spices
32泡菜牛肉  Stir-fried Beef with Sichuan Pickles
34尖椒牛肉  Stir-fried Beef with Green Chilies
36沙茶牛肉  Stir-fried Beef with Sha-cha Sauce
38醃鮮椒炒牛肉  Stir-fried Beef with Pickled and Fresh Green Chilies
40黑胡椒牛柳  Stir-fried Beef with Black Pepper Sauce
42蘿蔔牛肉絲  Stir-fried Beef with Turnip
44韭黃牛肚絲  Stir-fried Beef Tripe with Yellow Leek
46香根牛肉絲  Stir-fried Beef with Cilantro
48椒麻牛肉丁  Spicy and Piquancy Beef with Celery
50粒滾粒  Stir-fried Dieces
52孜然羊肉  Stir-fried Lamb with Cumin
 
PART2吮指下飯──豬肉類
56臘肉炒豆乾  Stir-fried Preserved Pork with Dried Tofu
58沙茶小炒  Assorted Ingredients with Sha-Cha Sauce
60辣煸五花肉  Stir-fried Pork with Chilies
62辣炒辣  Spicy Spices
64辣拌耳絲  Pork Ear with Chili Sauce
66醬爆肉片  Pork with Hot Bean Paste
68水煮肉片  Boiled Pork with Spicy Sauce
70麻辣腰子  Stir-fried Pork Kidney
72辣炒回鍋肉  Spicy Double Cooked Pork
74蒜炒五花肉  Stir-fried Pork Belly with Green Garlic
76回鍋肉  Stir-fried Double Cooked Pork
78孜然肉片  Stir-fried Pork with Ziran
80紅油白肉  Pork Slices with Red Chili Sauce 
82九層塔香腸  Stir-fried Sausage with Basil
84泰式辣炒豬肉  Spicy Pork , Thai Style
86培根炒高麗  Bacon with Cabbage
88酸白菜肉片  Stir-fry Sliced pork with Sour Cabbage
90洋蔥梅花肉  Stir-fried Pork with Onion
92蒜苔炒臘肉  Stir-fried Preserved Salty Pork with Garlic Flower
94脆炒黃瓜肉片  Quick Stir-fried Pork Tenderloin
96咖哩洋蔥炒霜降豬肉  Pork and Onion with Curry Sauce
98翡翠椒釀肉  Stuffed Green Pepper with Pork
100梅菜肉末炒豆包  Tofu Pack with Fermented Cabbage
102豇豆芹菜炒肉末  Stir-fried Pork with Pickled Beans
104魚香肉末燒茄子  Eggplants with Yu-Xiang Meat Sauce
106炒四寶  Stir-fried Treasures
108桂竹肉末  Stir-fried Bamboo Shoot with Minced Pork
110蒼蠅頭  Stir-fried Leek Flower with Black Beans
112瓜丁肉末  Stir-fried Pork with Pickled Cucumber
114玉米肉末  Stir-fried Pork with Corn
116泡菜肉絲炒粉絲  Stir-fried Bean Noodles with Sichuan Pickles
118木耳小炒  Stir-fried Black Fungus with Spices
120肉絲炒雙脆  Pork Strings with Crispy Vegetables
122豆醬劍筍  Sword Bamboo Shoots with Bean Paste
124魚香肉絲  Stir-fried Pork Strings with Yu-hsiang Sauce
126梅菜肉絲  Pork Strings with Fermented Cabbage
128客家小炒  Stir-fry Squid Hakka Way
130炒炒肉  Stir-fry Chinese Cabbage
132芥蘭肉絲  Stir-fried Pork with Chinese Kale
134炒木須肉  Mu – Shu Pork
136味噌肉絲  Stir-fried Pork with Miso
138大頭菜炒肉絲  Pork Strings with Preserved Kale
 
PART3辛香滑嫩──雞肉類
142辣炒雞肉  Spicy Chicken
144酸辣木耳雞  Hot and Sour Chicken with Fungus
146泰式辣炒雞肉  Spicy Chicken, Thai Style
148生炒東安雞  Stir-fried Chicken, Dongan Style
150成都子雞  Stir-fried Chicken, Chengdu Style
152碎米雞丁  Diced Chicken with Peanuts
154辣子雞丁  Diced Chicken with Hot & Spicy Sauce
156豆醬雞絲  Chicken Shreds with Fermented Soybeans
158沙茶雞柳  Chicken Strips with Sha – Cha Sauce
160炒雞絲拉皮  Stir-fried Chicken Shreds Salad
 
PART4鮮美爽口──海鮮類
164芹香魷魚  Stir-fried Squid with Celery
166筍拌鮮魷  Mixed Bamboo Shoot with Fresh Squid
168韓國泡菜鮮魷  Stir-fried Squid with Kimchi
170糖醋雙魷  Squid in Sweet & Sour Sauce
172生炒花枝  Stir-fried Cuttlefish
174炒魷魚絲  Stir-fried Squid Shreds
175炒胡椒蝦  Shrimps with Black Pepper
176泰式咖哩蝦  Curry Prawns, Thai Style
178百合絲瓜炒蝦球  Stir-fried Shrimps with Lily Bulb
180東陰功雙鮮  Shrimp and Squid with Tom-Yum Paste
182宮保鮮貝  Gong-Bao Scallops
184干貝菜脯  Dried Scallops with Dried Turnip
186水煮魚  Boiled Fish with Dried Chilies
188蒜炒鮭魚柳  Stir-fried Salmon with Green Garlic
190豆醬炒魚片  Stir-fried Fish with Soy Bean Paste
192辣炒蜆蛤  Stir-fried Clams with Spices
194宮保蟹腿肉  Crab Legs with Gong-Bao Sauce
196紅油海蜇  Jellyfish Salad
198蔭豉蚵  Stir-fried Oyster with fermented Beans
200碎碎香  Spicy Cubes
201香麻甜不辣  Tempura with Vegetables
202小魚苦瓜  Bitter Gourd with Spicy Sauce
204花生辣丁香  Spicy Peanuts with Dried Fish
206炒醬  Stir-fried Mixed
 
PART5百吃不厭──蔬菜＆其他類
210酸辣田雞  Spicy and Sour Frogs
212回鍋蛋  Double Cooked Eggs
214蝦仁炒蛋  Stir-fried Eggs with Shrimp
216韭菜花炒皮蛋  Leek Flower with Thousand Years Egg
218麻婆水蛋  Steamed Egg with Ma-Po Sauce
220豉椒蛋豆腐  Stewed Egg Tofu with Spices
222麻辣臭  Spicy Stink Tofu
224酸辣臭豆腐  Stinky Tofu with Hot & Sour Sauce
226剝皮辣椒  Peeled Green Chilies
228豆乾辣椒炒小魚  Chilies with Dried Fish
230北方老虎醬  Vegetable Salad
232辣炒蘿蔔乾  Stir-fried Dried Turnip with Garlic
234辣炒年糕  Stir-fried Spicy Glutinous Rice Cake
236辣炒粗米粉  Stir-fried Rice Noodles
238XO醬與炒茭白  Stir-fried Bamboo shoot with XO Sauce
240XO醬炒蘿蔔糕  Stir-fried Turnip Cake with XO Sauce
242麻婆粉皮煲  Bean Sheets with Spicy Meat Sauce
244香麻涼粉  Mung Bean Rolls Salad
246麻醬粉皮  Mung Bean Sheet with Sesame Sauc
248雪菜肉末  Stir-fried Preserved Mustard Green with Minced Pork
250麻辣茄段  Stir-fried Eggplants with Spicy Sauce
252酸菜肚絲  Stir-fried Pork Tripe with Pickled Mustard
254乾煸四季豆  Stir-fried String Beans
256辣炒萵苣筍  Spicy Lettuce Stem
258脆炒土豆絲  Stir-fried Crispy Potato Shreds
260辣熗白花菜  Spicy Cauliflower
261辣烹銀芽  Spicy Bean Sprouts
262糖醋辣白菜  Sweet & Sour Cabbage with Spicy Sauce
264酸菜炒毛豆  Stir-fried Pickled mustard with Soybeans
266羅勒香蒜炒雙菇  Stir-fried Mushrooms with Garlic and Basil
268香菇炒胡瓜  Stir-fried Gourd with Shitake Mushroom
270油豆腐炒黃豆芽  Soybean Sprouts with Sour Cabbage
272蝦醬空心菜  Stir-fried Vegetable with Shrimp Paste
274開洋黃瓜排  Cucumber with Dried Shrimp Sauce
276素炒金針  Stir-fried Daylily Vegetarian Way
278豆醬炒過貓  Stir-fried Kao-Mou with Soybean Paste

书名简译 : 快炒‧热炒‧辣炒 火热上桌（中英对照）